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Cheese danish calories

Cheese danish, cheese filled, ready to eat
266kcal
1 danish · 71 g, cheese filled, ready to eat
8%protein
5.7 gProtein
26 gCarbs
15.5 gFat
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Nutrition facts
Cheese filled, ready to eat · per 71 g
Calories266 kcal
Protein5.7 g
Carbohydrate26 g
Fat15.5 g
Saturated fat4.8 g
Cholesterol16 mg
Sodium296 mg
Potassium70 mg
Iron1.3 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular cheese danish brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Cloverhill Bakery Cheese Danish1 danish · 113 g381 kcal
2CPV Cheese Danish1 danish · 78 g346 kcal
3Entenmann's Cheese Danish Twist53 g415 kcal
4Wellsley Farms Cheese Danish1.75 oz · 50 g440 kcal
5Entenmann's Cheese Danish71 g324 kcal
6Marketside Cheese Danish1 danish · 83 g349 kcal

These packaged danishes are sold ready to eat like the numbers above, so the gaps come from recipe and filling, not from a different weight state.
Source: manufacturer labels / USDA FoodData Central.

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Cheese danish FAQs
How many calories are in one cheese danish?

About 266 calories for a 71 g danish. A larger 113 g bakery danish comes to 423 calories.

Is cheese danish good for weight loss?

It is calorie dense at 374 calories per 100 g, with 21.9 g fat and 37.2 g carbs. One 71 g danish is 266 calories and a 142 g large one is 531.

Cheese danish or cheese biscuit: which has fewer calories?

Both sit at 374 calories per 100 g, so the piece size decides: a 71 g danish is 266 calories.

How much protein and sugar are in a cheese danish?

A 71 g danish has 5.7 g protein, 4.9 g sugars and 26.4 g carbs. Per 100 g that is 8 g protein and 6.95 g sugars.