Most popular colby jack cheese brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Great Midwest Colby & Monterey Jack Cheese Cubes7 pieces · 28 g393 kcal
2Simple Truth Organic Colby Jack Cheese Bar1 oz · 28 g393 kcal
3Kroger Colby Jack Cheese1 inch cube · 28 g393 kcal
4Moovelous Colby Jack Cheese1 oz · 28 g393 kcal
5Private Selection Colby Jack Cheese Cubes5 pieces · 28 g393 kcal
6Market Pantry Colby Jack Cheese1 oz · 28 g321 kcal
7Market Basket Colby Jack Cheese1 oz · 28 g393 kcal
8Whole Foods Market Colby Jack Cheese1 slice · 23 g391 kcal
Source: manufacturer labels / USDA FoodData Central.
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Colby jack cheese FAQs
How many calories are in colby jack cheese?
One ounce (28 g) has 110 calories and a 21 g slice has 83 calories. Per 100 g colby jack cheese is 393 calories.
Is colby jack cheese good for weight loss?
An ounce is 110 calories with 9.1 g of fat and 6.5 g of protein, so a cup of shredded colby jack (113 g) already reaches 444 calories. A single 21 g slice keeps it to 83 calories.
Colby jack vs American cheese: which has fewer calories?
American cheese is 366 calories per 100 g against 393 for colby jack, a difference of 27 calories per 100 g.
How much protein is in colby jack cheese?
Colby jack cheese has 23.2 g of protein per 100 g, which works out to 6.5 g in a 1 oz portion (28 g) and 4.9 g in a 21 g slice.