These are all dry crackers in the same state as the main number, so the gaps come from recipe and label rounding, not preparation.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in one saltine cracker?
One standard saltine cracker weighs about 3 g and has 13 calories. A 5-cracker serving (15 g) is 63 calories.
Are saltine crackers good for weight loss?
Five crackers cost 63 calories with 1.4 g protein and 11.1 g carbs, but a whole sleeve (115 g) is 481 calories.
Saltine crackers vs Ritz crackers: which has fewer calories?
Saltines have 418 calories per 100 g and Ritz crackers 492, so saltines are 74 calories lighter per 100 g.
How much sodium is in saltine crackers?
Saltines have 941 mg sodium per 100 g, which works out to 141 mg in a 5-cracker serving and 28 mg in one cracker.





