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Cheese croissant calories

Cheese croissant, baked, cheese-filled
236kcal
1 medium croissant · 57 g, baked, cheese-filled
9%protein
5.2 gProtein
27 gCarbs
11.9 gFat
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Nutrition facts
Baked, cheese-filled · per 57 g
Calories236 kcal
Protein5.2 g
Carbohydrate27 g
Fat11.9 g
Saturated fat6.1 g
Cholesterol32 mg
Sodium206 mg
Potassium75 mg
Iron1.2 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Similar foods
Calories per 100 g
Chocolate CroissantChocolate Croissant421 kcal / 100 gCheese BreadCheese Bread408 kcal / 100 gCheese BiscuitCheese Biscuit374 kcal / 100 g

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Cheese croissant FAQs
How many calories are in a cheese croissant?

A medium cheese croissant (57 g) has about 236 calories. A larger 67 g croissant is about 277 calories, and per 100 g the figure is 414 calories.

Is a cheese croissant good for weight loss?

At 414 calories per 100 g, a cheese croissant is calorie-dense, and one medium 57 g croissant provides about 236 calories with 11.9 g of fat and 5.2 g of protein.

Cheese croissant vs chocolate croissant: which has more calories?

Chocolate croissant has slightly more, 421 calories per 100 g against 414 for cheese croissant, a 7-calorie difference.

How much fat is in a cheese croissant?

A medium 57 g cheese croissant has about 11.9 g of fat, of which 6.1 g is saturated. Per 100 g that is 20.9 g fat and 10.6 g saturated fat.