Most popular deli turkey brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Hormel Oven Roasted Deli Turkey3 slices · 56 g125 kcal
2Hormel Smoked Deli Turkey2 oz · 56 g125 kcal
3Hormel Natural Choice Smoked Deli Turkey3 slices · 56 g107 kcal
4Hormel Applewood Smoked Deli Turkey1 package · 57 g123 kcal
5Hormel 100% Natural Applewood Smoked Deli Turkey3 slices · 56 g125 kcal
6Hormel Honey Deli Turkey3 slices · 56 g125 kcal
Retail packs read a little higher than the number above because they are seasoned, smoked or honey-glazed, while the row above is a plain low-salt turkey breast.
Source: manufacturer labels / USDA FoodData Central.
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Deli turkey FAQs
How many calories are in a slice of deli turkey?
One slice (28 g) is about 31 calories, and a 2 oz portion (57 g) is 62 calories. Per 100 g deli turkey has 109 calories.
Is deli turkey good for weight loss?
It carries a lot of protein for the calories: 109 calories, 21.8 g protein and 0.8 g fat per 100 g. A 2 oz portion is 62 calories with 12.4 g protein.
Deli turkey vs turkey ham: which has fewer calories?
They are almost the same. Deli turkey breast has 109 calories per 100 g and turkey ham 106, a difference of 3 calories.
How much protein is in deli turkey?
About 6.1 g in one 28 g slice, 12.4 g in a 2 oz portion (57 g), and 21.8 g per 100 g.