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Gyro wrap calories

Gyro wrap, meat, pita and toppings
368kcal
1 wrap · 200 g, meat, pita and toppings
25%protein
22 gProtein
38 gCarbs
13.5 gFat
How to burn off 368 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Meat, pita and toppings · per 200 g
Calories368 kcal
Protein22 g
Carbohydrate38 g
Fat13.5 g
Saturated fat5 g
Cholesterol58 mg
Sodium646 mg
Potassium410 mg
Iron3 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Similar foods
Calories per 100 g
Gyro SandwichGyro Sandwich184 kcal / 100 gGyro PitaGyro Pita184 kcal / 100 gGyro MeatGyro Meat318 kcal / 100 g

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Gyro wrap FAQs
How many calories are in a gyro wrap?

A 200 g gyro wrap has about 368 calories. A smaller 3 oz (85 g) portion is about 156 calories.

Is a gyro wrap good for weight loss?

A gyro wrap has 184 calories per 100 g, with 11.2 g protein and 6.8 g fat, so a 200 g wrap comes to about 368 calories.

Gyro wrap vs gyro sandwich: which has fewer calories?

Gyro wrap and gyro sandwich share the same USDA nutrition data, so both are 184 calories per 100 g and about 368 calories for a 200 g portion.

How much protein is in a gyro wrap?

A 200 g gyro wrap has about 22.5 g protein, from 11.2 g per 100 g. It also has 13.5 g fat and 37.6 g carbs.