Most popular honey mustard sauce brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Fischer & Wieser Raspberry & Wildflower Honey Mustard Sauce1 tbsp · 20 g175 kcal
2Gold's Sweet Honey Mustard Sauce1 tsp · 5 g100 kcal
3Texas Pete Mild Honey Mustard Sauce2 tbsp · 37 g81 kcal
4Signature Select Roasted Garlic & Honey Mustard Sauce2 tbsp · 33 g242 kcal
5Pure Wild Oregon Barbecue Honey Mustard Sauce1 oz · 28 g150 kcal
6Limited Time Originals Bacon Honey Mustard Sauce2 tbsp · 36 g194 kcal
Bottled sauces vary by recipe and many use less oil than the creamy dip above, so most labels read lower.
Source: manufacturer labels / USDA FoodData Central.
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Honey mustard sauce FAQs
How many calories are in honey mustard sauce?
About 41 calories per tablespoon (15 g), or 193 calories in a 70 g dipping container.
Is honey mustard sauce good for weight loss?
One tablespoon has 41 calories, 2.7 g fat and 3.6 g sugars. A full 70 g container adds 193 calories.
Honey mustard vs cocktail sauce: which has fewer calories?
Cocktail sauce has 128 calories per 100 g, while honey mustard sauce has 275, so honey mustard is more than twice as caloric.
How much sugar is in honey mustard sauce?
It has 24.1 g sugars per 100 g, which is 3.6 g per tablespoon and 16.9 g in a 70 g container.