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Hot Cheetos calories

Hot cheetos, crunchy corn twists, generic
159kcal
1 1 oz serving · 28 g, crunchy corn twists, generic
4%protein
1.5 gProtein
15 gCarbs
10.2 gFat
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Nutrition facts
Crunchy corn twists, generic · per 28 g
Calories159 kcal
Protein1.5 g
Carbohydrate15.3 g
Fat10.2 g
Saturated fat1 g
Cholesterol2 mg
Sodium260 mg
Potassium50 mg
Iron0.5 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Hot cheetos FAQs
How many calories are in a serving of Hot Cheetos?

A 1 oz serving (28 g) has about 159 calories, and a full 8 oz bag (227 g) has about 1287.

Are Hot Cheetos good for weight loss?

They are energy-dense at 567 calories and 36.5 g of fat per 100 g, so a single 1 oz serving already carries 159 calories.

Hot Cheetos vs regular Cheetos: which has more calories?

Both come out at 567 calories per 100 g in this data, so 1 oz of either is about 159 calories.

How much fat and sodium are in Hot Cheetos?

A 1 oz serving has about 10.2 g of fat, 15.3 g of carbs and 260 mg of sodium, with 1.5 g of protein.