Most popular jelly donut brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Katz Gluten Free Jelly Donut2.1 oz · 60 g283 kcal
The gluten-free packaged donut is made to a different recipe, so its per-100 g number reads lower than the yeast-leavened bakery doughnut above.
Source: manufacturer labels / USDA FoodData Central.
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Jelly donut FAQs
How many calories are in one jelly donut?
A standard jelly donut weighs about 85 g and has 289 calories. Per 100 g, a yeast-leavened jelly doughnut is 340 calories.
Is a jelly donut good for weight loss?
One 85 g jelly donut is 289 calories, mostly from 33.2 g carbs and 15.9 g fat, with only 5.0 g protein and 0.8 g fiber, so it is calorie-dense for its size.
Jelly donut vs plain donut: which has fewer calories?
Per 100 g a jelly donut is 340 calories and a plain donut is 426. One 85 g jelly donut works out to 289 calories.
How much sugar is in a jelly donut?
An 85 g jelly donut has 17.9 g sugar within 33.2 g total carbs. Per 100 g that is 21.1 g sugar.