Most popular lamb vindaloo brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Bombay Kitchen Lamb Vindaloo5 oz · 142 g148 kcal
2Saffron Road Lamb Vindaloo With Basmati Rice11 oz · 312 g109 kcal
3Deep Indian Kitchen Lamb Vindaloo With Turmeric Rice1 tray · 269 g130 kcal
Trays that include basmati or turmeric rice read lower per 100 g, because the rice adds weight to the same amount of curry.
Source: manufacturer labels / USDA FoodData Central.
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Lamb vindaloo FAQs
How many calories are in lamb vindaloo?
A 5 oz serving (142 g) is 210 calories, and 100 g is 148 calories.
Is lamb vindaloo good for weight loss?
A 5 oz serving is 210 calories with 18 g protein and 1 g fat. The same curry served over basmati rice comes to 340 calories in an 11 oz tray.
Lamb vindaloo or chicken vindaloo: which has fewer calories?
Chicken vindaloo is 107 calories per 100 g against 148 for lamb vindaloo, a gap of 41 calories per 100 g.
How much protein is in lamb vindaloo?
12.7 g per 100 g, so a 5 oz serving (142 g) has about 18 g of protein alongside 10 g of carbs.