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McDonald's cheeseburger calories

Mcdonald's cheeseburger, fast food
313kcal
1 cheeseburger · 119 g, fast food
19%protein
15.4 gProtein
33 gCarbs
14 gFat
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Nutrition facts
Fast food · per 119 g
Calories313 kcal
Protein15.4 g
Carbohydrate33 g
Fat14 g
Saturated fat5.3 g
Cholesterol42 mg
Sodium745 mg
Potassium238 mg
Iron2.8 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Similar foods
Calories per 100 g
Mcdonald'S HamburgerMcdonald'S Hamburger264 kcal / 100 gBacon CheeseburgerBacon Cheeseburger310 kcal / 100 gMcdonald'S French FriesMcdonald'S French Fries323 kcal / 100 g

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Mcdonald's cheeseburger FAQs
How many calories are in a McDonald's cheeseburger?

One cheeseburger is 313 calories for the 119 g sandwich, which works out to 263 calories per 100 g.

Is a McDonald's cheeseburger good for weight loss?

One is 313 calories with 15.4 g protein, 33.1 g carbs and 14 g fat. The double cheeseburger is 437 calories, so the single is 124 calories lower.

McDonald's cheeseburger vs hamburger: which has more calories?

Per 100 g they are almost the same, 263 calories for the cheeseburger and 264 for the hamburger. The cheeseburger sandwich is heavier, so it comes to 313 calories.

How much protein is in a McDonald's cheeseburger?

One 119 g cheeseburger has 15.4 g protein, or 13 g per 100 g. It also carries 745 mg sodium.