Most popular popcorn ball brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1The Popcorn Factory Popcorn Ball1 ball · 31 g419 kcal
2Mike's Popcorn Balls1 ball · 28 g357 kcal
3Rocky Mountain Popcorn Balls28 g393 kcal
4Kathy Kaye Popcorn Ball1 ball · 28 g393 kcal
5Clover Valley Sweet & Salty Popcorn Ball1 ball · 28 g393 kcal
6Kathy Kaye Sweet & Salty Popcorn Ball1 ball · 28 g393 kcal
7Kathy Kaye Sweet Strawberry Popcorn Ball1 ball · 28 g393 kcal
Packaged popcorn balls vary by recipe and syrup ratio, so brand labels range from about 357 to 419 calories per 100 g against the 428 estimate above.
Source: manufacturer labels / USDA FoodData Central.
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Popcorn ball FAQs
How many calories are in a popcorn ball?
One popcorn ball (35 g) has about 150 calories. A larger 3 oz (85 g) portion is about 364 calories, and 100 g is 428 calories.
Is a popcorn ball good for weight loss?
A popcorn ball is 428 calories per 100 g with 52.8 g of sugar, so one 35 g ball carries about 150 calories and 18.5 g of sugar from the caramel coating.
Popcorn ball vs cake ball: which has fewer calories?
A popcorn ball is 428 calories per 100 g and a cake ball is 379, so cake ball runs about 49 calories lower per 100 g.
How much sugar is in a popcorn ball?
A 35 g popcorn ball has about 18.5 g of sugar, from 52.8 g per 100 g. It also has 4.4 g of fat and 1.3 g of protein.