Source: manufacturer labels / USDA FoodData Central.
How many calories are in one pudding cup?
A standard 92 g vanilla pudding cup is about 100 calories, which is 109 calories per 100 g.
Is a pudding cup good for weight loss?
One 92 g cup is 100 calories with 2 g of fat, so it fits a small snack slot. It brings only 1 g of protein per cup.
Pudding cup vs chocolate pudding: which has fewer calories?
Per 100 g the vanilla pudding cup has 109 calories and chocolate pudding has 142, a difference of 33 calories.
How much sugar is in a pudding cup?
About 17 g of sugar in a 92 g cup, or 18.5 g per 100 g, with 21 g of total carbs per cup.





