Most popular salad dressing brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Wish-Bone Thousand Island Salad Dressing2 Tbsp · 31 g400 kcal
2Wish-Bone Chunky Blue Cheese Salad Dressing2 Tbsp · 30 g367 kcal
Brand values below are for thousand island and blue cheese dressings, which run higher in fat than the plain style used for the number above.
Source: manufacturer labels / USDA FoodData Central.
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Salad dressing FAQs
How many calories are in salad dressing?
A 2 tablespoon (30 g) serving of salad dressing is about 107 calories. Per 100 g the amount is 355 calories.
Is salad dressing good for weight loss?
At 355 calories per 100 g, salad dressing is calorie-dense for its size: a 2 tablespoon serving is 107 calories, with 7.9 g of that from fat.
Salad dressing vs thousand island dressing: are the calories different?
Yes. Salad dressing is 355 calories per 100 g, and thousand island dressing is 379, a difference of about 24 calories per 100 g.
How much fat is in salad dressing?
A 2 tablespoon (30 g) serving of salad dressing has 7.9 g fat, including 0.7 g saturated, and 340 mg sodium. Per 100 g that is 26.2 g fat.