Most popular sushi rice brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Sushi Chef Premium Sushi Rice1/4 cup · 53 g340 kcal
2Lundberg Family Farms Organic California Sushi Rice45 g356 kcal
3Rice Browns Crispy Sushi Rice Patties48 g271 kcal
4HT Traders Sushi Rice1/3 cup · 45 g356 kcal
5H-E-B Sushi Rice62 g355 kcal
Bagged sushi rice is labeled dry, so it reads about 356 calories per 100 g, while the cooked number above is 130 per 100 g.
Source: manufacturer labels / USDA FoodData Central.
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Sushi rice FAQs
How many calories are in sushi rice?
One cup of cooked sushi rice (186 g) is 242 calories, and 100 g is 130 calories.
Is sushi rice good for weight loss?
Cooked sushi rice is 130 calories per 100 g, nearly all of it from 28.7 g of carbs, and one cup adds 242 calories with only 4.4 g of protein.
Sushi rice vs white rice: which has more calories?
They match: short-grain sushi rice and regular cooked white rice are both 130 calories per 100 g, or 242 calories per cup (186 g).
How many carbs are in sushi rice?
A cup of cooked sushi rice (186 g) has 53.4 g of carbs, 4.4 g of protein and 0.4 g of fat. Per 100 g that is 28.7 g of carbs.