🎉 50% off BodyPal Premium with code PROMO50

Tom kha soup calories

Tom kha soup, ready-to-eat Thai coconut curry
102kcal
1 bowl · 283 g, ready-to-eat Thai coconut curry
8%protein
2.3 gProtein
18 gCarbs
3 gFat
How to burn off 102 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
Skip the math.
BodyPal counts these calories from your steps and workouts automatically. Download on the App StoreGet it on Google Play
Nutrition facts
Ready-to-eat thai coconut curry · per 283 g
Calories102 kcal
Protein2.3 g
Carbohydrate18.4 g
Fat3 g
Saturated fat1 g
Cholesterol0 mg
Sodium399 mg
Iron0 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular tom kha soup brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Maesri Tom Kha Soup143 g70 kcal

Canned tom kha bases are sold concentrated, so the label number is higher than the ready-to-eat bowl above.
Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g
Tomato SoupTomato Soup34 kcal / 100 gMushroom SoupMushroom Soup39 kcal / 100 gCorn ChowderCorn Chowder99 kcal / 100 g

More meals & plates → All calorie guides →

Free calculators
Same maths, same data, free
🥩Raw to cookedWeight change when you cook⚖️BMIBody mass index and healthy range🏃Calories burnedWalking, running, cycling and more

All 9 calculators →

Tom kha soup FAQs
How many calories are in a bowl of tom kha soup?

About 102 calories in a 283 g bowl. That works out to 36 calories per 100 g.

Is tom kha soup good for weight loss?

A 283 g bowl is 102 calories with 3 g of fat and 2.3 g of protein, which is light for a full bowl of soup.

Tom kha soup vs tomato soup: which has fewer calories?

Tomato soup is slightly lighter at 34 calories per 100 g against 36 for tom kha, so a 283 g bowl is 96 calories versus 102.

How much fat is in tom kha soup?

1.1 g of fat per 100 g, so about 3 g in a 283 g bowl, of which 1 g is saturated fat.