Most popular watermelon chunks brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Pacific Coast Fruit Watermelon Chunks1 cup · 238 g29 kcal
2Bashas' Watermelon Chunks6 pieces · 280 g29 kcal
3Papa John's Salads & Produce Watermelon Chunks5 oz · 142 g35 kcal
4Russ Davis Wholesale Watermelon Chunk1.5 cups · 240 g29 kcal
5Veg-Land Watermelon Chunk284 g32 kcal
6Tajin Watermelon Chunks3 oz · 85 g29 kcal
7Del Monte Watermelon Chunks10 oz · 283 g32 kcal
Packaged chunks are the same raw fruit, so their label numbers sit within a few calories of the 30 per 100 g above.
Source: manufacturer labels / USDA FoodData Central.
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Watermelon chunks FAQs
How many calories are in a cup of watermelon chunks?
About 46 calories in 1 cup diced (152 g). Watermelon is 30 calories per 100 g.
Are watermelon chunks good for weight loss?
Watermelon is one of the lightest fruits at 30 calories per 100 g, so a full cup (152 g) is 46 calories and a 286 g wedge is 86.
Watermelon or pineapple chunks: which has fewer calories?
Watermelon has 30 calories per 100 g and pineapple chunks have 86, almost three times as many for the same weight.
How much sugar is in watermelon chunks?
Watermelon has 6.2 g of sugar per 100 g, so a 1 cup serving (152 g) has about 9.4 g of sugar and 11.5 g of total carbs.