🎉 50% off BodyPal Premium with code PROMO50

Wendy's chili calories

Wendy's chili, chili with beans
244kcal
1 cup · 244 g, chili with beans
23%protein
14.3 gProtein
27 gCarbs
9 gFat
How to burn off 244 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
Skip the math.
BodyPal counts these calories from your steps and workouts automatically. Download on the App StoreGet it on Google Play
Nutrition facts
Chili with beans · per 244 g
Calories244 kcal
Protein14.3 g
Carbohydrate27 g
Fat9 g
Saturated fat3.3 g
Cholesterol24 mg
Sodium939 mg
Potassium598 mg
Iron2.8 mg

Source: USDA FoodData Central

🛡️
Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Similar foods
Calories per 100 g
Chili Con CarneChili Con Carne118 kcal / 100 gChicken ChiliChicken Chili99 kcal / 100 gTurkey ChiliTurkey Chili100 kcal / 100 g

More fast food → All calorie guides →

Free calculators
Same maths, same data, free
🧂SodiumWhat your day adds up to🔥Daily calorie needsCalories to maintain, lose or gain🎯Ideal weightHealthy weight for your height

All 9 calculators →

Wendy's chili FAQs
How many calories are in Wendy's chili?

A 244 g cup is 244 calories and a 422 g bowl is 422 calories. Per 100 g the chili is 100 calories.

Is Wendy's chili good for weight loss?

A cup is 244 calories with 14.3 g protein and 7.1 g fiber, which is low for a hot fast-food portion of that size.

Wendy's chili vs chili con carne: which is lighter?

Chili con carne is 118 calories per 100 g against 100 here, so the same 244 g cup would be 288 calories instead of 244.

How much protein is in Wendy's chili?

About 14.3 g in a 244 g cup and 24.7 g in the 422 g bowl, from 5.85 g of protein per 100 g.