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Wendy's small fry calories

Wendy's small fry, fast food
340kcal
1 small order · 113 g, fast food
5%protein
4.2 gProtein
45 gCarbs
15.9 gFat
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Nutrition facts
Fast food · per 113 g
Calories340 kcal
Protein4.2 g
Carbohydrate45 g
Fat15.9 g
Saturated fat3.2 g
Sodium247 mg
Potassium706 mg
Iron1.1 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Similar foods
Calories per 100 g
Mcdonald'S Small FriesMcdonald'S Small Fries323 kcal / 100 gWendy'S Medium FriesWendy'S Medium Fries301 kcal / 100 gWendy'S FriesWendy'S Fries301 kcal / 100 g

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Wendy's small fry FAQs
How many calories are in a Wendy's small fry?

A small order of Wendy's french fries is about 340 calories for 113 g. The medium is 427 calories and the large 554.

Is a Wendy's small fry good for weight loss?

One small order carries 340 calories and 15.9 g of fat. The kid's size is the lighter option at 214 calories and 10.0 g of fat.

Wendy's small fry vs McDonald's small fries: which has more calories?

Wendy's fries are 301 calories per 100 g and McDonald's 323, but the Wendy's small order is bigger at 113 g, so it comes to 340 calories against 229 for a 71 g McDonald's small.

How many carbs are in a Wendy's small fry?

A small order has about 44.9 g of carbs, including 4.5 g of fiber, plus 4.2 g of protein and 247 mg of sodium.