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White Castle calories

White castle slider, as served
140kcal
1 Original Slider · 55 g, as served
16%protein
6 gProtein
15 gCarbs
7 gFat
How to burn off 140 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
As served · per 55 g
Calories140 kcal
Protein6 g
Carbohydrate15 g
Fat7 g
Saturated fat2.5 g
Cholesterol10 mg
Sodium230 mg

Source: White Castle official nutrition information

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Verified nutrition data

Numbers on this page come from White Castle official nutrition information, the chain’s own published menu data. Last verified September 2026. How we verify our data →

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White castle slider FAQs
How many calories are in a White Castle slider?

One Original Slider (55 g) has 140 calories, which is 255 calories per 100 g.

Is White Castle good for weight loss?

One Original Slider is 140 calories, so the total depends on how many are eaten: three sliders come to 420 calories.

White Castle slider vs lamb burger: which has more calories?

Per 100 g, the White Castle slider has 255 calories and a lamb burger 283.

How much protein is in a White Castle slider?

One Original Slider has about 6.0 g of protein, with 15.0 g of carbs, 7.0 g of fat and 230 mg of sodium.