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Lamb burger calories

Lamb burger, broiled patty, no bun
241kcal
1 3 oz patty · 85 g, broiled patty, no bun
36%protein
21 gProtein
0 gCarbs
16.7 gFat
How to burn off 241 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Broiled patty, no bun · per 85 g
Calories241 kcal
Protein21 g
Carbohydrate0 g
Fat16.7 g
Saturated fat6.9 g
Cholesterol82 mg
Sodium69 mg
Potassium288 mg
Iron1.5 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Lamb burger FAQs
How many calories are in a lamb burger?

About 241 calories for a 3 oz broiled lamb patty (85 g), or 320 for a 4 oz patty (113 g), without the bun.

Is a lamb burger good for weight loss?

A 3 oz lamb patty has 241 calories, 21.0 g protein, 16.7 g fat and 0 g carbs.

Lamb burger vs beef burger: which has more calories?

Per 100 g, a broiled lamb patty has 283 calories versus 288 for a burger, so they are close.

How much protein is in a lamb burger?

A broiled lamb patty has 24.75 g protein per 100 g, which is 21.0 g in a 3 oz patty and 28.0 g in a 4 oz patty.