Most popular White Claw brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1White Claw Mango Hard Seltzer Spiked Sparkling Water12 fl oz · 355 g28 kcal
2White Claw Spiked Sparkling Water Variety Pack1 can · 355 g28 kcal
3White Claw Hard Seltzer Iced Tea Variety Pack1 can · 355 g28 kcal
4White Claw Hard Seltzer Mango1 pint · 473 g30 kcal
Source: manufacturer labels / USDA FoodData Central.
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White claw FAQs
How many calories are in one White Claw?
One 12 fl oz can (355 g) is 99 calories. That works out to 28 calories per 100 g.
Is White Claw good for weight loss?
One can adds 99 calories, 1 g of carbs and 0 g of fat to the day. Two cans come to 198 calories.
White Claw vs Michelob Ultra: which has fewer calories?
They are close: White Claw is 28 calories per 100 g and Michelob Ultra light beer is 27. Over a 12 fl oz serving that is 99 calories against 96.
How many carbs and how much sugar are in a White Claw?
A 12 fl oz can has about 1 g of carbs, and all of it is sugar. Protein and fat are both 0 g, and sodium is around 36 mg.