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White wine calories

White wine, table wine
121kcal
1 5 fl oz glass · 147 g, table wine
3%protein
0.1 gProtein
4 gCarbs
0 gFat
How to burn off 121 kcal
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—Cycling, moderate
—Swimming
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Nutrition facts
Table wine · per 147 g
Calories121 kcal
Protein0.1 g
Carbohydrate3.8 g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium7 mg
Potassium104 mg
Iron0.4 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Similar foods
Calories per 100 g
Red WineRed Wine85 kcal / 100 gWineWine83 kcal / 100 gRed Wine VinegarRed Wine Vinegar19 kcal / 100 g

More beer & alcohol → All calorie guides →

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White wine FAQs
How many calories are in a glass of white wine?

A standard 5 fl oz glass (147 g) has about 121 calories. Per 100 g, white wine is 82 calories.

Is white wine good for weight loss?

One 5 fl oz glass adds 121 calories and two glasses 242, with 0 g of fat and only 0.1 g of protein per glass.

White wine vs red wine: which has fewer calories?

White wine has 82 calories per 100 g and red wine 85, so a 5 fl oz glass is 121 calories against 125 for red.

How many carbs are in white wine?

A 5 fl oz glass (147 g) has 3.8 g of carbs, of which 1.4 g is sugar. Per 100 g that is 2.6 g of carbs and 0.96 g of sugar.