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Wine calories

Wine, table wine, all types
123kcal
1 5 oz glass · 148 g, table wine, all types
3%protein
0.1 gProtein
4 gCarbs
0 gFat
How to burn off 123 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Table wine, all types · per 148 g
Calories123 kcal
Protein0.1 g
Carbohydrate4 g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium7 mg
Potassium147 mg
Iron0.5 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Calories per 100 g
Red WineRed Wine85 kcal / 100 gWhite WineWhite Wine82 kcal / 100 gBudweiser BeerBudweiser Beer41 kcal / 100 g

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Wine FAQs
How many calories are in a glass of wine?

A standard 5 oz glass (148 g) of table wine has 123 calories. Per 100 g wine has 83 calories.

Is wine good for weight loss?

One 5 oz glass is 123 calories and brings almost nothing else: 0.1 g protein and 0 g fat. Three glasses add up to 369 calories.

Does red wine have more calories than white wine?

Slightly. A 5 oz glass (147 g) of red is 125 calories against 121 for white, or 85 versus 82 calories per 100 g.

How many carbs are in a glass of wine?

About 4 g per 5 oz glass (148 g), from 2.7 g of carbs per 100 g, of which 0.8 g is sugars.