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White wine calories

White wine, table wine
121kcal
1 5 fl oz glass · 147 g, table wine
3%protein
0.1 gProtein
4 gCarbs
0 gFat
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Nutrition facts
Table wine · per 147 g
Calories121 kcal
Protein0.1 g
Carbohydrate3.8 g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium7 mg
Potassium104 mg
Iron0.4 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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White wine FAQs
How many calories are in a glass of white wine?

A standard 5 fl oz glass (147 g) is about 121 calories. A larger 6 fl oz pour of 180 g comes to 148 calories.

Is white wine good for weight loss?

White wine is 82 calories per 100 g, and a 5 fl oz glass adds 121 calories with 3.8 g of carbs and no fat. Two glasses in an evening come to 242 calories.

White wine vs red wine: which has fewer calories?

White wine has 82 calories per 100 g and red wine 85, so a 5 fl oz glass is 121 calories against 125 for red.

How many carbs and how much sugar are in white wine?

Per 100 g white wine has 2.6 g of carbs and 0.96 g of sugar. A 5 fl oz glass works out to 3.8 g of carbs, of which 1.4 g is sugar.