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Wrap tortilla FAQs
How many calories are in one wrap tortilla?
A 10-inch flour wrap is about 220 calories. A 12-inch burrito size is 358 calories and a small 7-8 inch tortilla is 150.
Is a wrap tortilla good for weight loss?
A 10-inch wrap costs 220 calories before any filling, with 2.5 g of fiber and 530 mg of sodium. The 7-8 inch size at 150 calories leaves more room in a daily total.
Wrap tortilla vs corn tortilla: which has fewer calories?
Per 100 g a flour wrap has 306 calories against 218 for corn tortillas, so corn is lower by 88 calories per 100 g.
How many carbs are in a wrap tortilla?
A 10-inch wrap has 35.6 g of carbs, of which 2.5 g is fiber, plus 5.9 g of protein and 5.8 g of fat.