Most popular bacon bits brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Oscar Mayer Turkey Real Bacon Bits1 tbsp · 7 g286 kcal
2Hormel Real Bacon Bits1 tbsp · 7 g357 kcal
3Badia Imitation Bacon Bits1 tbsp · 7 g429 kcal
4Oscar Mayer Real Bacon Bits1 tbsp · 7 g429 kcal
5Great Value Imitation Bacon Bits1 tbsp · 7 g429 kcal
6ShopRite Imitation Bacon Bits1 tbsp · 6 g500 kcal
7Oscar Mayer Real Uncured Bacon Bits1 tbsp · 7 g357 kcal
8Clear Value Imitation Bacon Bits1 tbsp · 7 g429 kcal
The number above is the soy-based bacon bit at 476 calories per 100 g; products made from real bacon or turkey read lower, from 286 to 429 per 100 g.
Source: manufacturer labels / USDA FoodData Central.
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Bacon bits FAQs
How many calories are in a tablespoon of bacon bits?
About 33 calories per tablespoon (7 g). Per 100 g the count is 476 calories.
Are bacon bits good for weight loss?
A tablespoon adds 33 calories, 2.2 g protein and 1.8 g fat, so a sprinkle is small. Sodium is the catch at 124 mg per tablespoon, or 1,770 mg per 100 g.
Are real bacon bits different from imitation ones?
Yes. The soy-based bits here are 476 calories per 100 g, while the real-bacon and turkey products in the list run 286 to 429 calories per 100 g.
How much protein is in bacon bits?
32 g of protein per 100 g, which is about 2.2 g in one tablespoon (7 g). Carbs are 28.6 g per 100 g, of which 10.2 g is fiber.