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Bacon McGriddle calories

Mcdonald's bacon, egg & cheese mcgriddle, fast food
449kcal
1 sandwich · 165 g, fast food
18%protein
19.8 gProtein
43 gCarbs
22 gFat
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Nutrition facts
Fast food · per 165 g
Calories449 kcal
Protein19.8 g
Carbohydrate43 g
Fat22 g
Saturated fat6.9 g
Cholesterol243 mg
Sodium1110 mg
Iron2.7 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Mcdonald's bacon, egg & cheese mcgriddle FAQs
How many calories are in a Bacon, Egg and Cheese McGriddle?

A McDonald's Bacon, Egg & Cheese McGriddle is about 449 calories for the 165 g sandwich, or 272 calories per 100 g.

Is a Bacon McGriddle good for weight loss?

One sandwich is 449 calories, with 21.8 g fat and 19.8 g protein, so a single sandwich takes up a large share of calories in one item.

Bacon McGriddle vs Bacon McDouble: which has more calories?

A Bacon, Egg & Cheese McGriddle is 272 calories per 100 g, while a Bacon McDouble Cheeseburger is 282, a difference of about 10 calories per 100 g.

How much protein is in a Bacon McGriddle?

One 165 g sandwich has about 19.8 g of protein, 21.8 g of fat and 43.2 g of carbs. Per 100 g that is 12.0 g of protein.