Bagged slaw kits are labeled undressed, so they read 29 to 35 calories per 100 g instead of the 123 of the dressed salad above.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in broccoli slaw?
One cup of dressed broccoli slaw (186 g) is 229 calories. A smaller 93 g serving is 114 calories.
Is broccoli slaw good for weight loss?
A cup has 229 calories and 15.1 g fat, almost all of it from the dressing. The same cup of undressed shredded mix is about 31 calories.
Broccoli slaw vs broccoli salad: which has fewer calories?
Broccoli slaw has 123 calories per 100 g and broccoli salad 270 per 100 g.
How much protein and fiber does broccoli slaw have?
A cup has 3.7 g protein and 3.5 g fiber, which is 2 g protein and 1.9 g fiber per 100 g.





