Condensed cans are labeled as the concentrate before water is added, and the broth-style cartons are thinner than the cream-based soup above, so their numbers run lower.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in a cup of broccoli soup?
One cup (255 g) of broccoli cheese soup is 209 calories, with 11.6 g fat and 10.9 g protein.
Is broccoli soup good for weight loss?
The cream-based version is 82 calories per 100 g, so a cup is 209 calories. Lighter cartons such as Imagine Creamy Broccoli are 25 calories per 100 g, about 60 per 240 ml cup.
Broccoli soup or mushroom soup: which has fewer calories?
Mushroom soup is lower at 39 calories per 100 g against 82 for broccoli cheese soup.
How much protein is in broccoli soup?
It has 4.3 g of protein per 100 g, so a 255 g cup gives 10.9 g. The same cup has 15.5 g of carbs and 839 mg of sodium.





