Most bottled buffalo sauces are blended with butter or oil, so their labels read far higher than the vinegar and pepper sauce measured above.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in buffalo sauce?
One tablespoon (16 g) is 2 calories and 2 tablespoons are 4 calories. Per 100 g buffalo sauce has 11 calories.
Is buffalo sauce good for weight loss?
A tablespoon adds only 2 calories, so it barely moves a daily total. The number to watch is sodium: 2,917 mg per 100 g, or about 467 mg in one tablespoon.
Buffalo sauce vs A1 sauce: which has fewer calories?
Buffalo sauce has 11 calories per 100 g and A1 sauce has 95, so buffalo sauce is the lighter choice by weight.
How much fat and carbs are in buffalo sauce?
Per 100 g there are 0.7 g fat and 0.8 g carbs, of which 0.1 g is sugar. A tablespoon works out to about 0.1 g of fat and 0.1 g of carbs.





