Squeeze-bottle honey mustard is thinner and lower in fat than bottled salad dressings, so labels run from 132 to 433 calories per 100 g.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in honey mustard?
One tablespoon of honey mustard dip has about 41 calories, and a 70 g dipping cup has about 193 calories.
Is honey mustard good for weight loss?
A tablespoon adds 41 calories, 2.7 g of fat and 3.6 g of sugar. Two tablespoons of honey mustard salad dressing add 139 calories instead.
Is honey mustard lower in calories than ranch?
Honey mustard dip has 275 calories per 100 g against 430 for ranch dressing. Honey mustard sold as a salad dressing is higher, at 464 calories per 100 g.
How much sugar is in honey mustard?
Honey mustard dip has 24.1 g of sugar per 100 g, about 3.6 g in a tablespoon, out of 25.2 g of total carbs per 100 g.





