Most popular burger bun brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1St. Pierre Pre-Sliced Brioche Burger Buns1 bun · 50 g320 kcal
2Dave's Killer Bread Organic Burger Buns1 bun · 62 g258 kcal
3The Bread Shed Brioche Burger Buns1 bun · 113 g257 kcal
4Vermont Bread Company Potato Burger Buns1 roll · 60 g233 kcal
5Grateful Bread Burger Buns71 g296 kcal
6Macrina Bakery Brioche Burger Buns119 g319 kcal
7Brioche Gourmet Brioche Burger Buns63 g304 kcal
8Ball Park Burger Buns1 bun · 53 g283 kcal
Brioche and potato buns are enriched with extra butter, egg or sugar, so they read higher per 100 g than the plain white bun above.
Source: manufacturer labels / USDA FoodData Central.
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Burger bun FAQs
How many calories are in one burger bun?
A standard white burger bun weighs 52 g and has 139 calories. A small slider-size bun of 28 g has 75 calories.
Are burger buns good for weight loss?
One bun adds 139 calories, 25.6 g of carbs and 1.2 g of fiber to a burger. A whole wheat bun has about the same 140 calories but 3.2 g of fiber.
Do brioche buns have more calories than plain buns?
Yes. Store brioche burger buns run 304 to 320 calories per 100 g, against 267 for a plain white bun.
How much protein is in a burger bun?
A 52 g white bun has 4.9 g of protein. A whole wheat bun of the same size has 6.4 g.