Most popular butter stick brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Kerrygold Pure Irish Butter Sticks1 Tbsp · 14 g714 kcal
2Kerrygold Unsalted Pure Irish Butter Sticks1 Tbsp · 14 g714 kcal
3J&J Butter Sticks1 Tbsp · 14 g714 kcal
4Coburn Farms Home Churned Sweet Cream Salted Butter Sticks1 Tbsp · 14 g714 kcal
5Weis Quality Salted Butter Sticks1 Tbsp · 14 g714 kcal
6Land O'Lakes Salted Butter Sticks1 Tbsp · 14 g714 kcal
Brand labels round the tablespoon to 100 calories, so their per 100 g figure of 714 reads a little lower than the 743 above.
Source: manufacturer labels / USDA FoodData Central.
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Butter stick FAQs
How many calories are in a stick of butter?
A full stick weighs 113 g and has 840 calories. One tablespoon cut from it is 104 calories and a thin pat is 52.
Is butter good for weight loss?
Butter is dense: a tablespoon is 104 calories with 11.5 g of fat, and a whole stick is 840 calories. A 7 g pat on toast adds 52 calories.
Butter vs I Can't Believe It's Not Butter: which has fewer calories?
Butter has 743 calories per 100 g against 533 for I Can't Believe It's Not Butter, so a tablespoon is 104 calories versus about 75.
How much fat is in a stick of butter?
Butter is 82.2 g fat per 100 g, so a 113 g stick has 92.9 g of fat and a tablespoon 11.5 g. Saturated fat is 45.6 g per 100 g.