Most popular cake doughnut brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Krispy Kreme Glazed Strawberry Cake Doughnuts1 doughnut · 71 g380 kcal
2Krispy Kreme Glazed Blueberry Cake Doughnuts1 doughnut · 71 g423 kcal
3Krispy Kreme Glazed Chocolate Cake Doughnut Holes4 doughnut holes · 51 g333 kcal
4Krispy Kreme Glazed Cake Doughnut Holes4 holes · 51 g373 kcal
5Krispy Kreme Dipped Cake Doughnuts1 doughnut · 78 g436 kcal
6Krispy Kreme Glazed Pumpkin Spice Cake Doughnuts1 doughnut · 71 g394 kcal
7Krispy Kreme Dipped Chocolate Cake Doughnut Holes4 pieces · 52 g288 kcal
8Krispy Kreme Marble Cake Doughnuts Orange Kreme1 doughnut · 80 g450 kcal
These label rows are glazed, dipped or filled versions rather than the plain doughnut above, so their per 100 g numbers land both under and over it.
Source: manufacturer labels / USDA FoodData Central.
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Cake doughnut FAQs
How many calories are in one cake doughnut?
A medium cake doughnut of about 3 1/4 inches (54 g) is 234 calories. A large 4 inch one (71 g) is 308 calories.
Is a cake doughnut good for weight loss?
One medium cake doughnut is 234 calories with 13.5 g fat, 9.8 g sugar and only 2.9 g protein, so it takes a sizeable share of a day with little staying power per calorie.
Cake doughnut vs chocolate doughnut: which has fewer calories?
Per 100 g a plain cake doughnut is 434 calories and a chocolate cake doughnut 417. At the same 54 g medium size that is 234 calories against 225.
How much sugar is in a cake doughnut?
A medium cake doughnut has about 9.8 g sugar and 25.4 g carbs. Per 100 g that is 18.2 g sugar and 47.1 g carbs.