Most popular chicken leg quarter brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Tyson Chicken Leg Quarters4 oz · 112 g259 kcal
2Delightful Farms Fresh Chicken Leg Quarters4 oz · 112 g259 kcal
3Open Nature Roasted Chicken Leg Quarters3 oz · 84 g179 kcal
4Tyson Uncooked XL Chicken Leg Quarters7.25 oz · 203 g241 kcal
5Tyson Uncooked Unbreaded Chicken Leg Quarters4 oz · 112 g259 kcal
6Tyson All Natural Unbreaded Chicken Leg Quarters4 oz · 112 g258 kcal
7Tyson's Pride Uncooked Small Chicken Leg Quarters4 oz · 112 g230 kcal
8Patuxent Farms Uncooked Ice Glazed Chicken Leg Quarters4 oz · 112 g260 kcal
Most of these packs are sold raw and labeled per uncooked weight, so their numbers do not line up with the roasted figures above.
Source: manufacturer labels / USDA FoodData Central.
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Calories per 100 g
Chicken leg quarter FAQs
How many calories are in one chicken leg quarter?
A roasted leg quarter with skin is about 475 calories for 258 g. With the skin off, the 199 g of meat is 346 calories.
Is a chicken leg quarter good for weight loss?
One quarter with skin has 475 calories, 62 g of protein and 23.2 g of fat. Skinless, the same leg is 346 calories with 48.2 g of protein and 15.5 g of fat.
Chicken leg quarter vs fried chicken breast: which is lower in calories?
Per 100 g the roasted leg quarter with skin is 184 calories, against 243 for fried chicken breast.
How much protein is in a chicken leg quarter?
About 62 g of protein in a 258 g roasted quarter with skin, or 48.2 g in the 199 g of meat once the skin is removed.