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Homemade chicken soup calories

Homemade chicken soup, homemade, broth-based
98kcal
1 cup · 245 g, homemade, broth-based
34%protein
8.4 gProtein
10 gCarbs
2.8 gFat
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Nutrition facts
Homemade, broth-based · per 245 g
Calories98 kcal
Protein8.4 g
Carbohydrate9.9 g
Fat2.8 g
Saturated fat0.7 g
Cholesterol29 mg
Sodium610 mg
Potassium370 mg
Iron0.6 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular homemade chicken soup brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Signature Kitchens Grilled Chicken Soup1 cup · 245 g49 kcal
2Wild Oats Organic Chicken Soup1 container · 312 g90 kcal
3Fairway Classic Chicken Soup1 cup · 241 g46 kcal
4Cocina Cardenas Chicken Soup100 g50 kcal

Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g
Broccoli And Cheese SoupBroccoli And Cheese Soup82 kcal / 100 gCampbell'S Tomato SoupCampbell'S Tomato Soup71 kcal / 100 gHomemade MeatballsHomemade Meatballs186 kcal / 100 g

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Homemade chicken soup FAQs
How many calories are in a cup of homemade chicken soup?

About 98 calories in 1 cup (245 g), which is 40 calories per 100 g.

Is chicken soup good for weight loss?

It is low in calories at 40 per 100 g, and a 245 g cup has 98 calories with 8.4 g of protein and 2.8 g of fat.

Chicken soup vs chicken noodle soup: which has fewer calories?

Plain chicken soup has 98 calories per cup, while chicken noodle soup has 130 per cup (53 per 100 g) because of the noodles.

How much protein is in a cup of chicken soup?

A 245 g cup has 8.4 g of protein, 9.9 g of carbs and 610 mg of sodium.