Most popular chicken thigh brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Signature Farms Boneless Skinless Chicken Thighs4 oz · 113 g106 kcal
2Heritage Farm Chicken Thighs4 oz · 112 g188 kcal
3Randall Farms Bone-In Skinless Chicken Thighs4 oz · 112 g116 kcal
4California Gold Chicken Thigh4 oz · 114 g193 kcal
5Tyson Chicken Thighs4 oz · 112 g223 kcal
6Tyson Boneless Skinless Chicken Thighs4 oz · 112 g143 kcal
7Rouses Market Uncooked Chicken Thighs4 oz · 112 g224 kcal
8365 Everyday Value Boneless Skinless Chicken Thighs4 oz · 113 g115 kcal
Supermarket packs are labeled per raw weight, so the boneless skinless ones read lower than the roasted numbers above while skin-on packs read higher.
Source: manufacturer labels / USDA FoodData Central.
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Calories per 100 g
Chicken thigh FAQs
How many calories are in one chicken thigh?
About 318 calories roasted with skin (137 g), or 208 calories without the skin (116 g).
Is chicken thigh good for weight loss?
A skinless roasted thigh is 208 calories with 28.7 g of protein, and leaving the skin on adds 110 calories.
Chicken thigh or chicken tenderloins: which has fewer calories?
Chicken tenderloins are 120 calories per 100 g, against 232 for roasted thigh with skin and 179 with the skin removed.
How much protein is in a chicken thigh?
Roasted thigh with skin has 23.3 g of protein per 100 g, so one 137 g thigh gives about 31.9 g. A 116 g skinless thigh gives 28.7 g.