Chocolate bunny calories come to 230 for 1/3 bunny (43 g) and 535 per 100 g, based on a packaged milk chocolate bunny label. The serving is the catch. The label counts a third of the bunny, so eating the whole thing triples every number, and fat supplies 53% of the calories.
Skip the math. BodyPal counts these calories from your steps and workouts automatically.
Nutrition facts
Packaged, per label · per 43 g
Calories
230 kcal
Protein
3 g
Carbohydrate
25 g
Fat
14 g
Saturated fat
8 g
Cholesterol
10 mg
Sodium
25 mg
Source: USDA FoodData Central
🛡️
Verified nutrition data
Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →
Chocolate bunny: calories, protein and sodium by serving
Percent of daily value uses the FDA reference of 2,000 kcal a day.
Serving
kcal
Protein
Carbs
Fat
Sodium
% DV kcal
1/3 bunny (43 g)
230
3 g
25 g
14 g
25 mg
12%
Dark chocolate (43 g)
220
2 g
26 g
14 g
0 mg
11%
100 g
535
7 g
58.1 g
32.6 g
58 mg
27%
1 oz portion (28 g)
150
2 g
16.3 g
9.1 g
16 mg
7%
3 × 1/3 bunny (43 g)
690
9 g
75 mg
5 × 1/3 bunny (43 g)
1,150
15 g
125 mg
A whole bunny is a 690-calorie treat
The label serving is 1/3 bunny (43 g) at 230 calories, which is 12% of a 2,000-calorie day. That sounds modest until you remember that almost nobody stops at the ears. Two thirds of the bunny, 86 g, comes to 460 calories. The whole 129 g bunny reaches 690.
Bigger seasonal bunnies push the total further. At 215 g the count climbs to 1,150 calories, more than half of a 2,000-calorie day from one piece of candy. Protein barely moves along the way: 15 g in that large portion, against a calorie load that would cover a full meal and then some.
If you want a smaller unit, think in ounces. A 1 oz portion (28 g) is 150 calories and 7% of the daily value, roughly a few bites off the head. Breaking the bunny up right after the basket is opened and putting most of it away is the simplest way to keep the numbers close to the label serving instead of the whole figure.
Fat supplies more than half of the calories
The calorie split is 53% fat, 42% carbs and 5% protein. Per 100 g that means 32.6 g of fat, 58.1 g of carbs and only 7 g of protein. Cocoa butter and milk fat do most of the work, which is why the bunny is so dense at 535 calories per 100 g.
Almost all of the carbs are sugar. Of the 58.1 g of carbs in 100 g, 53.5 g are sugars, and fiber is just 2.3 g. A milk chocolate bunny is basically sugar held together by fat, with a little milk protein along for the ride.
The protein numbers make the point clearly. One 1/3 bunny serving gives 3 g of protein, which is 6% of the 50 g daily value, while it delivers 12% of daily calories. Calories outrun protein by a wide margin, so this is a treat to plan around rather than something that will keep you full until the next meal.
Saturated fat is the row to watch
Per 100 g, a milk chocolate bunny carries 18.6 g of saturated fat. The daily value used on this page is 20 g, so 100 g of bunny comes close to a full day of saturated fat on its own. If you track saturated fat, the whole-bunny portion is the one that matters.
Sugar is the other headline. The 1/3 bunny serving holds 23 g of sugars, and 100 g holds 53.5 g. More than half of the bunny's weight is sugar, which is typical of milk chocolate and explains the sweet, fast-melting bite.
Sodium is not a concern here. One serving has 25 mg, just 1% of the 2,300 mg daily value, and even 100 g only reaches 58 mg. Cholesterol is also low at 23 mg per 100 g against a 300 mg daily value. The bunny's cost shows up in fat and sugar, not salt.
Dark chocolate bunnies save little, but cut sugar
A dark chocolate bunny serving of 43 g comes to 220 calories, against 230 for milk chocolate. Fat is the same 14 g in both. The real differences are smaller: sugars drop from 23 g to 20 g, fiber rises from 1 g to 3 g, and sodium falls to 0 mg. Protein slips from 3 g to 2 g.
So switching to dark is a sugar and fiber upgrade, not a calorie fix. Brands like Dove Solid Dark Chocolate Bunny sit on the same shelf as Hershey's Solid Milk Chocolate Bunny and Godiva Solid Milk Chocolate Bunny, and the gap between them on calories is small. Hollow bunnies, such as Hershey's Hollow Milk Chocolate Bunny or Palmer Hollow Milk Chocolate Bunny Big Ears, simply contain less chocolate by weight than solid ones of the same size, so check the net weight on the box.
To fit a bunny into a day, pair a portion with something high in protein or fiber, like Greek yogurt or fresh berries, so the snack does more than spike sweetness. BodyPal can log the bunny from a photo if you want to keep a running count through the holiday.
How does chocolate bunny compare?
Here is how a chocolate bunny stacks up against a chocolate egg, chocolate coins and a chocolate bar, per 100 g and per usual serving.
Verdict: For the fewest calories pick the chocolate egg, at 484 per 100 g and 150 for one 31 g egg, while the bunny at 535 and the bar at 531 are nearly identical. The bunny's real problem is size, since a typical bunny holds several servings while an egg or a 27 g portion of coins at 140 calories is self-limiting.
Most popular chocolate bunny brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Dove Solid Dark Chocolate Bunny1/3 bunny · 43 g512 kcal
A 43 g piece, one third of a solid milk chocolate bunny, has 230 calories. Solid milk chocolate is 535 calories per 100 g.
Is a chocolate bunny good for weight loss?
It is energy dense: 535 calories per 100 g, with 53.5 g sugar and 32.6 g fat. A 43 g piece takes 230 calories out of the day.
Chocolate bunny or chocolate bar: which has more calories?
Almost the same. Per 100 g a solid milk chocolate bunny has 535 calories and a chocolate bar 531.
How much sugar is in a chocolate bunny?
A 43 g piece of milk chocolate bunny has 23 g sugar, or 53.5 g per 100 g. The dark chocolate version has 20 g per 43 g piece.
How many calories are in a whole chocolate bunny?
A whole bunny of 129 g has 690 calories, three times the 230-calorie label serving of 1/3 bunny (43 g). A larger 215 g bunny reaches 1,150 calories, so check the net weight on the box.
What does the nutrition label look like for a Godiva milk chocolate bunny?
A solid milk chocolate bunny label lists about 230 calories, 14 g of fat and 23 g of sugars per 43 g serving. Godiva Solid Milk Chocolate Bunny appears in the brand table on this page; its own box gives its exact figures.
How many calories are in a dark chocolate bunny?
A 43 g serving of dark chocolate bunny has 220 calories, 14 g of fat, 20 g of sugars and 3 g of fiber. That is only slightly fewer calories than the 230 in milk chocolate.
How many calories are in 1 oz of chocolate bunny?
A 1 oz portion (28 g) of milk chocolate bunny has 150 calories, 9.1 g of fat and 15 g of sugars. That covers 7% of a 2,000-calorie day.
How much saturated fat is in a chocolate bunny?
A milk chocolate bunny has 18.6 g of saturated fat per 100 g, close to the 20 g daily value. Total fat is 32.6 g per 100 g, and fat supplies 53% of the calories.
