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Chocolate egg calories

Chocolate egg, packaged, per label
150kcal
1 chocolate egg · 31 g, packaged, per label
3%protein
1 gProtein
18 gCarbs
8 gFat
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Nutrition facts
Packaged, per label · per 31 g
Calories150 kcal
Protein1 g
Carbohydrate18 g
Fat8 g
Saturated fat6 g
Cholesterol0 mg
Sodium35 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular chocolate egg brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Dove Dark Chocolate Eggs4 pieces · 29 g517 kcal
2Dove Milk Chocolate Eggs4 pieces · 29 g552 kcal
3Godiva Assorted Chocolate Eggs3 pieces · 37 g486 kcal
4Cadbury Caramel Milk Chocolate Eggs1 piece · 34 g500 kcal
5Tony's Chocolonely Egg-Stra Special Chocolate Eggs2 pieces · 26 g538 kcal
6Vosges Chocolate Eggs1 piece · 24 g458 kcal
7Dove Peanut Butter Milk Chocolate Eggs3 pieces · 37 g541 kcal
8M&M's Milk Chocolate Eggs1 oz · 28 g500 kcal

Source: manufacturer labels / USDA FoodData Central.

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Chocolate egg FAQs
How many calories are in one chocolate egg?

A solid milk chocolate egg of 31 g has 150 calories. A large 65 g egg comes to 360 calories.

Is chocolate egg good for weight loss?

Chocolate eggs are calorie dense at 484 calories per 100 g, of which 45.2 g is sugar and 25.8 g is fat. One 31 g egg is 150 calories, so the number of eggs decides the total.

Chocolate egg or chocolate bar: which has more calories?

Per 100 g a chocolate egg has 484 calories and a chocolate bar 531, so the bar is 47 calories higher at the same weight.

How much sugar is in a chocolate egg?

A 31 g chocolate egg has 14.0 g of sugar and 8.0 g of fat, from 45.2 g sugar and 25.8 g fat per 100 g.