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Corn fritter calories

Corn fritter, fried
141kcal
1 fritter · 35 g, fried
7%protein
2.6 gProtein
12 gCarbs
9.5 gFat
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Nutrition facts
Fried · per 35 g
Calories141 kcal
Protein2.6 g
Carbohydrate11.7 g
Fat9.5 g
Saturated fat2 g
Cholesterol23 mg
Sodium119 mg
Potassium69 mg
Iron0.8 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular corn fritter brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1McKenzie Corn Fritters, 16 oz100 g242 kcal
2@Ease Corn Fritters Appetizer6 pieces · 82 g232 kcal
3Catalina Tropical Style Sweet Corn Fritters1 Tbsp · 15 g200 kcal

Frozen retail fritters are labeled in the package state, before pan or deep frying, so they read lower than the 404 calories per 100 g above.
Source: manufacturer labels / USDA FoodData Central.

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Corn fritter FAQs
How many calories are in one corn fritter?

One corn fritter of 35 g has 141 calories. Two fritters come to 283 calories.

Are corn fritters good for weight loss?

They are energy dense at 404 calories per 100 g with 27.1 g fat, so a single 35 g fritter takes 141 calories out of the day.

Corn fritter vs corn dog: which has more calories?

Per 100 g the corn fritter has 404 calories and a corn dog 250, so the fritter is the heavier choice gram for gram.

How much protein is in a corn fritter?

Corn fritters have 7.4 g of protein per 100 g, which is about 2.6 g in one 35 g fritter.