Most popular corn pudding brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Whole Foods Market Corn Pudding1 cup · 185 g146 kcal
2Lunds & Byerlys Corn Pudding198 g116 kcal
3Royal Corn Pudding & Pie Filling1/2 cup dry mix · 21 g381 kcal
4Goya Majarete Corn Pudding1 1/2 Tbsp dry mix · 23 g391 kcal
5Provenzal Purple Corn Pudding17 g400 kcal
Several of these are dry mixes weighed before milk and eggs are added, so their per 100 g numbers run far above the baked dish.
Source: manufacturer labels / USDA FoodData Central.
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Corn pudding FAQs
How many calories are in corn pudding?
A one cup serving of home prepared corn pudding is 328 calories. Per 100 g it is 131 calories.
Is corn pudding good for weight loss?
One cup carries 328 calories, 12.6 g of fat and 42.4 g of carbs, so it counts as a full side dish rather than a light vegetable. A 2/3 cup scoop keeps it to 219 calories.
Corn pudding vs corn chowder: which has more calories?
Corn pudding has 131 calories per 100 g and corn chowder 99, so the pudding is the denser of the two.
How much protein is in corn pudding?
There are 4.4 g of protein per 100 g, so a one cup serving gives 11.1 g of protein along with 705 mg of sodium.