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Dave's Single calories

Dave's single, fast food
576kcal
1 burger · 215 g, fast food
20%protein
29 gProtein
38 gCarbs
34 gFat
How to burn off 576 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Fast food · per 215 g
Calories576 kcal
Protein29 g
Carbohydrate38 g
Fat34 g
Saturated fat12.4 g
Cholesterol110 mg
Sodium1017 mg
Potassium447 mg
Iron4.9 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Dave's single FAQs
How many calories are in a Dave's Single?

About 576 calories for one 215 g burger, which is 268 calories per 100 g.

Is a Dave's Single good for weight loss?

One burger is 576 calories with 34 g fat and 1,017 mg sodium, so it takes a large share of a day on its own. The 29.4 g protein is what it gives back.

Dave's Single vs a McDonald's cheeseburger: which has more calories?

The Dave's Single has far more: 576 calories for 215 g against 313 calories for a 119 g McDonald's cheeseburger.

How much protein is in a Dave's Single?

About 29.4 g of protein per burger, or 13.7 g per 100 g.