Most popular extra virgin olive oil brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Filippo Berio Extra Virgin Olive Oil1 tbsp · 15 ml800 kcal
2De Cecco Extra Virgin Olive Oil1 tbsp · 15 ml867 kcal
3Filippo Berio Organic Extra Virgin Olive Oil1 tbsp · 15 ml800 kcal
4Filippo Berio California Extra Virgin Olive Oil1 tbsp · 15 ml800 kcal
5Filippo Berio Delicato Extra Virgin Olive Oil1 tbsp · 15 ml800 kcal
Labels state calories per 15 ml tablespoon and round them, so their per-100 figures differ slightly from the number above.
Source: manufacturer labels / USDA FoodData Central.
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Extra virgin olive oil FAQs
How many calories are in a tablespoon of extra virgin olive oil?
About 119 calories in one tablespoon (13.5 g), and 40 in one teaspoon (4.5 g).
Is extra virgin olive oil good for weight loss?
It is calorie dense at 884 calories per 100 g, so one tablespoon adds 119 calories. All of it comes from 13.5 g of fat, with 0 g of carbs and protein.
Extra virgin olive oil vs avocado oil: which has fewer calories?
They are the same: both list 884 calories per 100 g.
How much fat is in extra virgin olive oil?
It is 100 g of fat per 100 g, so one tablespoon (13.5 g) has 13.5 g of fat and 0 g of carbs.