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Grilled fish taco calories

Grilled fish taco, fish taco, standard recipe
275kcal
1 regular taco · 100 g, fish taco, standard recipe
17%protein
11.6 gProtein
23 gCarbs
15.3 gFat
How to burn off 275 kcal
—Walking, brisk
—Jogging
—Cycling, moderate
—Swimming
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Nutrition facts
Fish taco, standard recipe · per 100 g
Calories275 kcal
Protein11.6 g
Carbohydrate23 g
Fat15.3 g
Saturated fat2.4 g
Cholesterol27 mg
Sodium447 mg
Potassium227 mg
Iron1.1 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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Grilled fish taco FAQs
How many calories are in one grilled fish taco?

About 275 calories in a regular fish taco (100 g), or 413 in a large one (150 g).

Is a fish taco good for weight loss?

A regular fish taco has 275 calories with 11.6 g protein, 2.5 g fiber and 15.3 g fat.

Fish taco vs grilled salmon: which has fewer calories?

Per 100 g, a fish taco has 275 calories and grilled salmon 259. Salmon has 25.9 g protein per 100 g against 11.6 g in the taco.

How much protein is in a fish taco?

A regular fish taco has 11.6 g protein and 23.0 g carbs; a large one has 17.4 g protein.