Most popular ground chicken brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Smart Chicken 99% Lean Ground Chicken Breast4 oz · 112 g98 kcal
2Pine Manor Farms Extra Lean Ground Chicken4 oz · 112 g98 kcal
3Smart Chicken Ground Chicken4 oz · 113 g133 kcal
4Smart Chicken Organic Ground Chicken4 oz · 113 g124 kcal
5Isernio Sausage Company Ground Chicken4 oz · 112 g125 kcal
6Isernio's Premium Ground Chicken4 oz · 113 g124 kcal
7Perdue Ground Chicken Breast4 oz · 112 g107 kcal
8Foster Poultry Farms Ground Chicken Breast4 oz · 112 g116 kcal
Package labels are per raw weight and many are lean breast blends, so they read lower than the pan-browned numbers above.
Source: manufacturer labels / USDA FoodData Central.
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Ground chicken FAQs
How many calories are in 4 oz of ground chicken?
About 214 calories for 4 oz cooked (113 g). The same 4 oz raw is 162 calories, and 3 oz cooked is 161.
Is ground chicken good for weight loss?
A 4 oz cooked portion is 214 calories with 26.3 g protein, 12.3 g fat and no carbs. Lean ground chicken breast is lighter, around 98 to 116 calories per 100 g raw.
Ground chicken vs ground turkey: which has fewer calories?
Ground chicken is 189 calories per 100 g cooked, ground turkey 203, so chicken is about 14 calories lower per 100 g.
How much protein is in ground chicken?
23.3 g of protein per 100 g cooked, which is 26.3 g in a 4 oz cooked portion (113 g). Raw ground chicken has 17.4 g per 100 g.