Most popular hawaiian bread brands in the United States
Ranked by popularity in the BodyPal database
# Productkcal / 100 g
1Leelin Bakery & Cafe Hawaiian Bread38 g289 kcal
2Franz Hawaiian Bread1 slice · 40 g275 kcal
3Lewis Bakeries Hawaiian Bread Dinner Rolls1 roll · 28 g250 kcal
4Nature's Own Hawaiian Bread1 slice · 26 g269 kcal
5Oroweat Sweet Hawaiian Bread1 slice · 38 g289 kcal
Packaged Hawaiian loaves and rolls run 250 to 289 calories per 100 g, close to the egg-bread figure used above.
Source: manufacturer labels / USDA FoodData Central.
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Hawaiian bread FAQs
How many calories are in a slice of Hawaiian bread?
A 40 g slice is about 115 calories, and a small 28 g roll is about 80 calories. Per 100 g the bread is 287 calories.
Is Hawaiian bread good for weight loss?
It is one of the richer sandwich breads at 287 calories per 100 g, against 259 for rye bread and 270 for white bread. Two slices come to 230 calories before any filling.
Hawaiian bread vs white bread: which has more calories?
Hawaiian style sweet egg bread has 287 calories per 100 g and white bread 270, a difference of 17 calories per 100 g. Packaged Hawaiian loaves range from 250 to 289 calories per 100 g.
How much protein and carbs are in Hawaiian bread?
Per 100 g there are 9.5 g protein, 47.8 g carbs and 6 g fat. One 40 g slice gives 3.8 g protein and 19.1 g carbs.