Label numbers cover the same ready-to-eat bread as the figure above, so the spread here comes from recipe and slice size, not from a different weight basis.
Source: manufacturer labels / USDA FoodData Central.
How many calories are in a slice of white bread?
One commercially prepared slice (27.3 g) is about 74 calories. A 100 g portion of white bread is 270 calories.
Is white bread good for weight loss?
A slice is 74 calories with 2.6 g protein and 0.6 g fiber. Reduced-calorie white bread is 48 calories per 23 g slice.
White bread vs wheat bread: which has fewer calories?
White bread is 270 calories per 100 g and wheat bread is 254, so wheat bread is 16 calories lower per 100 g.
How many carbs are in white bread?
A slice has about 13.4 g of carbohydrate, and 100 g of white bread has 49.2 g.





