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Honey roasted peanuts calories

Honey roasted peanuts, honey roasted
161kcal
1 ounce · 28 g, honey roasted
14%protein
5.8 gProtein
8 gCarbs
12.7 gFat
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Nutrition facts
Honey roasted · per 28 g
Calories161 kcal
Protein5.8 g
Carbohydrate8.4 g
Fat12.7 g
Saturated fat2 g
Cholesterol0 mg
Sodium98 mg
Potassium151 mg
Iron0.4 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

Most popular honey roasted peanuts brands in the United States
Ranked by popularity in the BodyPal database
#  Productkcal / 100 g
1Planters Honey Roasted Peanuts1 oz · 28 g571 kcal

Source: manufacturer labels / USDA FoodData Central.

Similar foods
Calories per 100 g
PeanutsPeanuts587 kcal / 100 gChocolate PeanutsChocolate Peanuts519 kcal / 100 gRoasted AlmondsRoasted Almonds598 kcal / 100 g

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Honey roasted peanuts FAQs
How many calories are in an ounce of honey roasted peanuts?

About 161 calories in 1 oz (28 g), which is roughly 28 peanuts.

Are honey roasted peanuts good for weight loss?

They are energy-dense at 574 calories per 100 g. A 1 oz serving has 161 calories with 5.8 g protein and 2 g fiber.

Honey roasted peanuts vs regular peanuts: which has more calories?

Honey roasted peanuts have 574 calories per 100 g versus 587 for dry roasted peanuts. They carry more sugar: 16.1 g versus 4.9 g per 100 g.

How much sugar is in honey roasted peanuts?

About 4.5 g of sugar and 8.4 g of carbs per 1 oz (28 g), or 16.1 g of sugar per 100 g.