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In-N-Out Double-Double calories

In-n-out double-double, fast food double cheeseburger
457kcal
1 double cheeseburger · 162 g, fast food double cheeseburger
24%protein
27 gProtein
28 gCarbs
26 gFat
How to burn off 457 kcal
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—Cycling, moderate
—Swimming
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Nutrition facts
Fast food double cheeseburger · per 162 g
Calories457 kcal
Protein27 g
Carbohydrate28 g
Fat26 g
Saturated fat11.2 g
Sodium910 mg
Potassium374 mg
Iron3.8 mg

Source: USDA FoodData Central

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Verified nutrition data

Numbers on this page come from USDA FoodData Central, the U.S. Department of Agriculture’s food composition database, and from manufacturer labels where a branded product is named. Last verified September 2026. How we verify our data →

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In-n-out double-double FAQs
How many calories are in an In-N-Out Double-Double?

About 457 calories for one 162 g burger, using the fast food double cheeseburger values. That is 282 calories per 100 g.

Is a Double-Double good for weight loss?

One burger carries about 457 calories, 26.1 g fat and 910 mg sodium, so it takes a large slice of a day of eating.

Double-Double vs a plain fast food hamburger?

A plain fast food hamburger (99 g) is about 258 calories, so the Double-Double has roughly 199 calories more.

How much protein is in a Double-Double?

About 27.3 g protein in one 162 g burger, or 16.8 g per 100 g, alongside 28.2 g carbs.